All Inclusive Jamaica
Jamaica Reggae Music
Vacation Lovers

Issue #017 - June 1, 2012

This month's newsletter is all about getting out of the gated all-inclusive Jamaica resorts and seeing what surprises Jamaica has to offer in regards to entertainment, food and attractions.

Check out Abby's account of her visit to Jamaica. You will find it entertaining and all waiting for you to discover and explore this jewel of the Caribbean island.

I know of these hilltop estates where hummingbirds land on your hands, uninhabited coves where you will see only your footprints on the sand and swim in warm turquoise waters with colorful tropical fish.

If you like this e-zine, please do a friend and me a big favor by paying it forward. If a friend forward this to you and you like what you read then please subscribe by visiting Jamaica Reggae Music Vacation Lovers.

By the way, click here to visit my Jamaica Reggae Music Vacation Facebook page. If you have not "Liked" it as yet, please do so now. I occasionally send related messages there.

Hidden Coves - Uninhabited Islands

You can rent a snorkel gear and swim over to the nearby marine preserve just outside of Montego Bay, where you'll find a rainbow of tropical fish for your enjoyment.

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Ocho Rios Jazz Festival

June is Ocho Rios Jazz Festival which is being held from June 9th through to June 16th.

This pure jazz festival features international performers from the Caribbean, the United States, and Europe along with renowned Jamaican jazz artistes.

Start making plans to visit with 2012 being our 50th Year of Independence, there are a lot of celebrations going on.

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Questions And Topics Of Interest

<>, as a subscriber to our free monthly newsletter I would like to offer topics that are of interest to you. So I am asking for your input on what the newsletter should cover and also questions you would like answered about Jamaica.

To thank you for your participation and if your topic is chosen for that month's newsletter I'll send you a free e-book.

Please send me your thoughts, ideas, questions and topic of interest here.

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Jamaican Cuisine - Recipe Of The Month

Tropical Avocado Mango Salad

<>, as any Chef will tell you to make tasty salads start with the freshest ingredients.



2 tablespoons lime juice2 teaspoons light brown sugar
1 teaspoon rice or white wine vinegar2 tablespoons fresh orange juice
1/4 teaspoon crushed red pepper flakes1/3 cup extra-virgin olive oil
Dash salt and pepper1 medium cucumber, cut and dice
1 avocado cut into dice1 mango, cut into dice
1/4 sweet onion, thinly sliced, optional3 cups arugula or bag of salad greens
Almonds (optional)


Combined lime juice, brown sugar, vinegar, orange juice and crushed red pepper flakes in a large bow.

Slowly stream in the olive oil while whisking to form an emulsion. Season with salt and pepper.

Add cucumber, avocado, mango and onion, season and gently toss to coat.

Serve over a bed of arugula or salad greens.

Add almond if you like.

You can make changes to this salad by adding, chicken, shrimps and tomatoes.

Per serving: 313 calories, 22g carbohydrate, 0mg cholesterol, 26g fat, 3g protein, 11mg sodium.

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Again thank you for subscribing to this month's newsletter, and remember to visit our website for more useful information on the beautiful island of Jamaica, its cultural highlights, latest vacation packages and tour guides available.

And, thanks to the Power of SBI in helping me create my website.

Also, I am inviting you to write your own stories or commentaries here, and thank you.

Your feedback and articles are always welcomed, so please Contact Us here.

Warmest regards,

Author & Publisher: Jamaica Reggae Music Vacation Website
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